Ayurvedic Face Mapping
As we know, what shows on our skin is a direct reflection of what is happening within the body. This map can be used as a guide to help you determine the cause of your acne/breakouts. Please note: using comedogenic ingredients can flare up breakouts absolutely anywhere, and until you have rid yourself of these products, it will be very difficult to narrow down the exact cause of what your skin is reacting to.
The first step in clear skin is home care, and using clean, acne-safe products. This map is especially helpful to those who have tried all of the above and are still not seeing results. There is typically more going on behind the scenes for those with stubborn acne.
I am not a medical professional and will not tell you what you can & cannot eat, drink, etc. But - If you are starting your acne bootcamp with me, I will send you a comprehensive list of foods to avoid, supplements to try, and more.
If you find yourself in the hormonal acne category, and you would like help finding an acne-safe birth control, please reach out to me via email // email@example.com