We're covering what to do pre workout, post workout, and what NOT to do!
PRE WORKOUT -
Cleanse thoroughly, following routine as usual. NEVER go to the gym with makeup on. Please. Don't do it. This will lead to breakouts.
Opt for a lighter moisturizer, instead of a heavier one.
Always apply SPF if you'll be getting a sweat outdoors.
Always cleanse as soon as you can after leaving the gym, this assures you won't have any built up sweat or dirt in your skin. This will lead to breakouts.
Follow your routine as usual.
Wait to wash your face post workout
Use a dirty towel during your workout
Use too heavy of a moisturizer
Overdo it in the sauna